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Restore Movement,
Relieve Pain

Every pain has a story—and a reason. We take the time to assess your body, understand what’s causing the issue, and create a personalized treatment plan that helps you recover effectively and prevent the problem from returning.

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Our Services

Back and Neck Pain Relief

Cervical pain, spondylosis, posture problems

Sitting at a desk all day shouldn't cost you your health. We treat the root cause of your neck and back pain — not just the symptom.

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Joint & Arthritis Care

Knee, shoulder, hip and all major joints

Stiff joints and daily aches don't have to be your normal. We restore movement, reduce pain and get you back to doing what you love.

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Spine & Sciatica Care

Disc issues, nerve pain, radicular symptoms

That shooting pain down your leg has a reason — and a solution. We treat disc problems and sciatica with precision, not guesswork.

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Sports Injury Rehabilitation

ACL tears, ligament injuries, muscle strains

Whether you're a weekend runner or a serious athlete, we get you back on the field — stronger and smarter than before.

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Post-Surgical Physiotherapy

Knee/hip replacement, spinal surgery recovery

Surgery is just step one. Our structured recovery programs ensure you heal completely, safely and on schedule.

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Manual & Advanced Therapy

Dry needling, cupping, kinesiology taping

Hands-on, evidence-based techniques that go deeper than regular physio. Faster relief, longer results.

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Exercise & Fitness Rehab

Strength, mobility and balance training

Pain-free isn't the finish line — it's the starting point. We build your body back to full strength so you stay injury-free long-term.

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Specialized Care

Office ergonomics, senior care, prenatal physio

Every body is different. Whether you're 25 and desk-bound or 65 with mobility concerns, we have a program built for exactly you.

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Contact Info

Operating Hours

Mon - Sat: 8:00 AM to 8:00 PM

Sun: 9:00 AM to 6:00 PM

Address

Shop No. 10, 2nd Floor,
Purestone Pavillion, 45, Shubh Enclave,
Haralur Main Rd, Ambalipura,
Sarjapur Road, Bangalore – 560103

Mobile

Email

contact@zeno-physio.com

+91-9663558015

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